Essential Oil, Essential Oil Singles

Weight Gain & Weight Loss with Essential Oils

Weight gain vs Weight loss with Peppermint and Spearmint.

Both is mint family – but, 1 can curb your appetite and the other can stimulate your appetite. Be sure, you choose the correct mint to assist you in your weight journey.

How amazing these oils can be. Both smell differently too. But, I bet you can’t imagine the scent by just looking at the photo.

Want to try out these oils? Both is currently retail at RM 128.50 (15-ml) – Peppermint and RM 64 (5-ml) – Spearmint. **

** Member get to enjoy 24% of the retail price. How to join as member? Click here for more information about membership.

Image may contain: text


If you have any question which are not included, do comment below or email use at We will try our best to get back to you soonest possible.

I am a distributor for Young Living Essential Oils. I will have access to certain personal information that you voluntarily submit when you place your order using my link (if you use my member number (#15484273) as the sponsor and enroller ID) and I will receive compensation in accordance with the Young Living Compensation Plan. If you wish to know more information, please click here.

Essential Oil, Do.It.Yourself, Recipe

DIY Nasal Inhaler with Essential Oils

DIY Nasal Inhaler with Essential Oils. 🤧

This recipe is definitely going to help you when you’re down with flu, sinus, cough, headache or feeling nausea. It will helps is clearing up your congested nasal.

What you’ll needed in this DIY : 
1 x Glass Nasal Inhaler
Raven essential oil
Eucalyptus Radiata essential oil
Peppermint essential oil
Lavender essential oil
(Optional : You may replace Raven with RC essential oil)

Recipe : 
You’ll need equal part of mentioned essential oils,
3 drops Raven
3 drops Eucalyptus Radiata
3 drops Peppermint
3 drops Lavender

Close it tight, and yay !!! It’s done. As simple as it is. Chemical free nasal inhaler is now ready to be use.

No photo description available.

Happy Trying at home. Happy Oiling.

Membership, Starter Kit

Next Journey with Premium Starter Kit

I wasn’t aware that I have sinusitis until it became so serious and only realized that when I decided to went for a check at the emergency. As a result, I was diagnosed with acute sinusitis and pneumonia, and it was so bad that I had to go for minor operation to remove the mucus, and also clearing up the nasals. I was lucky that it was not badly infected.

That’s when I decided to purchase the Young Living Premium Starter Kit, it comes with a diffuser, premium collection of essential oils (10 oils, each at 5ml : Copaiba, Digize, Frankincense, Lavender, Lemon, Panaway, Peppermint, Purification, RC, Tea Tree and Thieves), and Stress Away/ Spearmint * among other like what it is included in the Basic Plus Starter Kit earlier. (* Either one, depending on the stock-in phase)

I begin to use RC, Thieves, Lemon, Purification, and Peppermint as it is known to help with respiratory issues including nose and throat. And it totally assist me in my needs. The Peppermint is useful to clear my nasal and relieves whenever I have headache. Just ONE drop, and it worked like wonder !! Peppermint has been my favorite ever since I discovered it. It is in great help whenever my muscle sore, or when I have stiff shoulder due to stress. It also relieves my motion sickness especially when I’m on my roadtrip.

RC – my great supporter of which I would restock it almost every month (quite a heavy user I would say). Whenever I feel my nasal congested, I would grabbed this and diffuse it along with Thieves and Lemon; and apply it on my sinus area, spine, bottom of my feet and my chest. The next day, I could easily blow out the mucus and phlegm (if any). I always have a huge problem clearing out both mucus and phlegm since young (PS : Not only kids have that issue, adult like me too find it hard :))

Thieves – cheers for the immune !! I find this really a Thieve ! Thieve in good way where it stole all the bacteria and germs away. Boost up the immune system. This is my number ONE favorite oils whenever I’m in the beginning of getting sick or during raining season. I always feel better the next day. Amazing !

Here are what other oils included in the premium starter kit:

As I’m using the oils, my best friend suggested to me in turning sharing into business. and from there, I’m start doing it as business where I earn points and commission as side income since I’m mostly at home aside from helping out Mr B’s family business. The more I share, and when it helped someone. I feel great !! If they like it, they will be back for more.

PSK poster v1.jpg

I do get a lot question on whether one have to sell Young Living products when they joined as member. – ABSOLUTELY NOT !! There is no requirement to sell products, but if you decided to do it, we do provide assistance and support to you. However, there isn’t really a must to do. And what most, you buy for your own consumption whenever your oils run out. There is also no minimum purchase requirement on monthly basis (except if you joined Essential Rewards Program – minimum of 100pv per month). To maintain your membership, you’ll need to ensure minimum of 50pv per year.

To purchase the premium starter kit, please click here. If you like my post, don’t forget to follow my blog and like this post.

Happy oiling !! Every drop is worth oiling.

Do.It.Yourself, Essential Oil

DIY : Itch and Gone

My kind of favorite blend for mosquitoes’ love bite. This blend can also be used on skin to get away from that irritating mozzy and bugs. Perfect for outdoor activity.

What you’ll need for this DIY:

  1. Roll On glass bottle (5ml/10ml/15ml)
  2. Purification essential oil
  3. Lemon essential oil
  4. Lavender essential oil
  5. Peppermint essential oil
  6. V-6 vegetable oil complex (carrier oil)

Recipe for 10ml bottle:

  1. 5 drops each essential oils mentioned
  2. Fill up the entire bottle with V-6
  3. Pop on the roller ball, give a few gentle shake and its ready to use.

Application :

Roll this on affected area. Kids friendly too. Reapply as required.

What each oil can do?


  • Produces a clean, invigorating aroma
  • Clears the air of unwanted odors
  • Freshens musty and stale areas with its lively scent
  • Soothes skin when applied topically
  • Contains Lavandin, an ingredient that helps clean and purify the air


  • Promotes feelings of calm and fights occasional nervous tension 
  • Has balancing properties that calm the mind and body 
  • Cleanses and soothes minor skin irritations
  • Can be soothing to the skin after a day in the sun
  • Reduces the appearance of blemishes 
  • Supports aging skin
  • Includes the naturally occurring constituents linalyl acetate, linalool, and ocimene


  • Keep Lemon on hand for its clean, energizing, and invigorating aroma. 
  • Diffuse it to create a more focused environment. 
  • Use its aroma to create an uplifting atmosphere.
  • Add Lemon to skin care products to help reduce the appearance of aging.


  • Cools fatigued muscles after physical activity
  • Produces a focused environment when diffused
  • Provides a refreshing experience when mixed with your favorite shampoo or when applied to skin after a warm day in the sun
  • Creates an invigorating and refreshing experience when inhaled

Here is my update for the effect. As you can see, regular application not only reduces the itchiness, the bite mark has also reduces.

I choose Young Living essential oils because the essential oils produced are pure therapeutic grade which is the highest grade.

Happy Oiling. Every drop is worth oiling.

If you’re interested to buy the oil, do let me know. If you like to know more recipe in future, do let me know too.

Diffuse, Essential Oil, Essential Oil Blends, Essential Oil Singles, Recipe

Quit Smoking with Essential Oils

Recently, the Ministry of Health announced that all restaurant including stalls at the roadside as smoke-free area with effective from 1 January 2019 under the Food Act 1983. Failure to comply will result in maximum fine of MYR 10,000 or imprisonment not exceeding 2 years (for individual); and fine MYR 2,500 (for premises owner).

Sounds a good news for non-smokers, but definitely not for smokers. Smokers probably find this implementation hard to comply especially when they wanted a nicotine cravings fixed. What if I told you that there is an oils for your craving fixed? Would you like to try on, and eventually you can lower your nicotine intake and gradually quit smoking?

Here are some essential oils which can helps you in cutting down your nicotine cravings :

In your PSK set, you can use :
Lavender : it can help promotes acceptance, and reducing irritable and frustration.
Peppermint : for uplifting mood, and focus on your task.

Add ons :
Black Pepper : help to suppress craving (Retail Price 15ml – MYR 111)
Harmony : reduces your stress, and create positive mindset (Retail Price 15ml – MYR 414)
Peace & Calming : helps to calm tension, and uplifting mood (Retail Price 5ml – MYR 207)
Valor : help to balance our emotion and boost your courage (Retail Price 5ml – MYR 236.50)
White Angelica : encourage feeling of security & protection (Retail Price 5ml – MYR 167)
No automatic alt text available.

Meanwhile, PSK is currently retail at MYR 713 and MYR 1170 depending on your preferred choice of diffuser. To know more, please contact us, and we’ll be happy to help you.

Diffuser, Essential Oil, Essential Oil Singles

Peppermint : My favorite everyday oil

It’s weekend !! When it comes to weekend, one will never skipped cleaning the house. As someone who have allergic towards dust, cleaning day is the day of my nightmare. Simply because, I’ll go non stop sneezing. Until then, when I discovered essential oil, my life has changed. Lesser medication to be taken as the oils helps me to prevent it to become worst. Please don’t get it wrong that you can skipped proper treatment by using essential oils. I do take medicine if it is getting worst, seek treatment when it is necessary.

To clear my nasal, I loves to put 1 to 2 drops on the palm, rub it, then cup it to INHALE !!! With split second, zuppp !!! the nasal is cleared and fresh. At night, I rubbed RC, Thieves and Lemon on my feet before bedtime. And, of course, diffuse overnight sinus blend on the diffuser. My favorite overnight blend for sinus :

3 drops Lemongrass

3 drops Copaiba

2 drops RC

2 drops Thieves

2 drops Peppermint

If you are new to the essential oils, don’t worry. You can purchase the Premium Starter Kit by Young Living as it comes with a diffuser, and 11 types of essential oils (each at 5ml) for you to begin with. All the mentioned above oils can be found in the Premium Starter Kit at MYR 713 (retail price as at September 2018). Once you purchase, the starter kit, you may add-on Lemongrass, which will cost your MYR 50.50 (for 15ml).

To purchase premium starter kit, you can click here and proceed with the registration of membership & purchase the starter kit. FREE membership for every purchase of starter kit.

Image may contain: sky

Collection Kit, Essential Oil

Everyday Oils Kit

Looking for some essential oils to kick start your journey on using EO. This Everyday Oils Kit is ideal for making oils an essential part your day, every day. This collection combines 5 single EO and 5 blends EO, each at 5ml. Ideal to provide ongoing support for your home, health, and body.

You can also enjoy healthy-looking skin with Tea Tree oil (Melaleuca alternifolia) and Frankincense, the relaxing benefits of Lavender and Stress Away, the immune-supporting* power of Thieves Vitality and Lemon Vitality, the uplifting properties of Joy essential oil blend, and much more.


Each kit contains,

  • (1) 5ml Frankincense
  • (1) 5ml Lavender
  • (1) 5ml Lemon
  • (1) 5ml Peppermint
  • (1) 5ml Tea Tree (Melaleuca Alternifolia)
  • (1) 5ml PanAway
  • (1) 5ml Purification
  • (1) 5ml Thieves
  • (1) 5ml Stress Away
  • (1) 5ml Joy
  • (1) Instructional booklet included.


Interested? Please contact me via email or whatsapp to place your order today.


How to Use

For more information, including cautions, please refer to individual product descriptions and labels.

Frankincense 5ml:

For topical or aromatic use. Diffuse or apply topically on location such as wrists, chest, and the base of the neck.

Lemon 5ml:

For dietary use. When using as a supplement, put 1 drop in a capsule or in 4 fl. oz. of soy milk or rice milk.

Lavender 5ml:

For aromatic or topical use. Diffuse or apply topically on location such as wrists, chest, and the base of the neck.

Melaleuca Alternifolia 5ml:

For topical or aromatic use. Apply on wrists, chest, bottoms of feet, and the base of the neck

Peppermint 5ml:

For dietary use. When using as a supplement, dilute 1 drop in 4 fl. oz. of liquid such as goat’s milk or rice milk.

Joy 5ml:

For topical or aromatic use. Diffuse or apply topically on location such as wrists, chest, and the base of the neck

Purification 5ml:

For topical or aromatic use. Diffuse, apply topically on location as needed, or put on cotton balls to place in air vents of home, car, hotel room, and office. Diffuse and rub on feet for cleansing.

PanAway 5ml:

For topical use. Apply to the bottoms of feet and follow with topical application on location. Rub on desired area for a soothing effect. Use with a warm compress along the spine.

Thieves 5ml:

For dietary use. When using as a supplement, dilute 1 drop in 4 fl. oz. of liquid such as almond milk or rice milk

Stress Away 5ml:

For topical or aromatic use. Diffuse in bedrooms, living areas, and office. Apply to wrists, bottoms of feet, and outside of ears. Blend with V-6™ Vegetable Oil Complex for a calming massage.