Essential Oil, Do.It.Yourself, Recipe

DIY Nasal Inhaler with Essential Oils

DIY Nasal Inhaler with Essential Oils. 🤧

This recipe is definitely going to help you when you’re down with flu, sinus, cough, headache or feeling nausea. It will helps is clearing up your congested nasal.

What you’ll needed in this DIY : 
1 x Glass Nasal Inhaler
Raven essential oil
Eucalyptus Radiata essential oil
Peppermint essential oil
Lavender essential oil
(Optional : You may replace Raven with RC essential oil)

Recipe : 
You’ll need equal part of mentioned essential oils,
3 drops Raven
3 drops Eucalyptus Radiata
3 drops Peppermint
3 drops Lavender

Close it tight, and yay !!! It’s done. As simple as it is. Chemical free nasal inhaler is now ready to be use.

No photo description available.

Happy Trying at home. Happy Oiling.

Membership, Starter Kit

Next Journey with Premium Starter Kit

I wasn’t aware that I have sinusitis until it became so serious and only realized that when I decided to went for a check at the emergency. As a result, I was diagnosed with acute sinusitis and pneumonia, and it was so bad that I had to go for minor operation to remove the mucus, and also clearing up the nasals. I was lucky that it was not badly infected.

That’s when I decided to purchase the Young Living Premium Starter Kit, it comes with a diffuser, premium collection of essential oils (10 oils, each at 5ml : Copaiba, Digize, Frankincense, Lavender, Lemon, Panaway, Peppermint, Purification, RC, Tea Tree and Thieves), and Stress Away/ Spearmint * among other like what it is included in the Basic Plus Starter Kit earlier. (* Either one, depending on the stock-in phase)

I begin to use RC, Thieves, Lemon, Purification, and Peppermint as it is known to help with respiratory issues including nose and throat. And it totally assist me in my needs. The Peppermint is useful to clear my nasal and relieves whenever I have headache. Just ONE drop, and it worked like wonder !! Peppermint has been my favorite ever since I discovered it. It is in great help whenever my muscle sore, or when I have stiff shoulder due to stress. It also relieves my motion sickness especially when I’m on my roadtrip.

RC – my great supporter of which I would restock it almost every month (quite a heavy user I would say). Whenever I feel my nasal congested, I would grabbed this and diffuse it along with Thieves and Lemon; and apply it on my sinus area, spine, bottom of my feet and my chest. The next day, I could easily blow out the mucus and phlegm (if any). I always have a huge problem clearing out both mucus and phlegm since young (PS : Not only kids have that issue, adult like me too find it hard :))

Thieves – cheers for the immune !! I find this really a Thieve ! Thieve in good way where it stole all the bacteria and germs away. Boost up the immune system. This is my number ONE favorite oils whenever I’m in the beginning of getting sick or during raining season. I always feel better the next day. Amazing !

Here are what other oils included in the premium starter kit:

As I’m using the oils, my best friend suggested to me in turning sharing into business. and from there, I’m start doing it as business where I earn points and commission as side income since I’m mostly at home aside from helping out Mr B’s family business. The more I share, and when it helped someone. I feel great !! If they like it, they will be back for more.

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I do get a lot question on whether one have to sell Young Living products when they joined as member. – ABSOLUTELY NOT !! There is no requirement to sell products, but if you decided to do it, we do provide assistance and support to you. However, there isn’t really a must to do. And what most, you buy for your own consumption whenever your oils run out. There is also no minimum purchase requirement on monthly basis (except if you joined Essential Rewards Program – minimum of 100pv per month). To maintain your membership, you’ll need to ensure minimum of 50pv per year.

To purchase the premium starter kit, please click here. If you like my post, don’t forget to follow my blog and like this post.

Happy oiling !! Every drop is worth oiling.

Essential Oil, Starter Kit

My 1st experience with Young Living

When I first started using Young Living essential oil, I only purchased the Basic Plus Starter Kit which comes with a diffuser, 5ml essential oils (Lavender, Lemon and Stress Away), 2 sachet of NingXia Red Antioxidant Juice, 10 amber glass sample bottles (1ml), 10 packs of essential oil samples, and among other such as product guide etc.

Lavender & Lemon both are the most common and basic essential oils which every beginner should begin with. I find that the Lavender essential oil helps me to relax and keep me calm. I’m able to get a good night sleep whenever I’m using the oil. And I will woke up fresh and more calm the next day. It really live up to what it claimed to be !!

As for Lemon essential oil, I used it to soak my tired feet in warm water & salt. I feel much better after soaked for about 20-30 minutes. I also use it to clean my house and freshen the air in the morning to kick start the day. I would say the scent is so uplifting !! I even use it on my husband who at that time having muscles sore.

Needless to mentioned, Stress Away – as the name of the blends claimed ! I  feel that I got carried away from my daily stress. Dis-stress !!

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As I’m using it, I’m starting to share more oils with my friends and family. Soon, I start to do it as business, make a side income, and earn some points while I’m sharing it. If they like it, they will back for more. It’s really a win-win situation.

 

Do.It.Yourself, Essential Oil

DIY : Itch and Gone

My kind of favorite blend for mosquitoes’ love bite. This blend can also be used on skin to get away from that irritating mozzy and bugs. Perfect for outdoor activity.

What you’ll need for this DIY:

  1. Roll On glass bottle (5ml/10ml/15ml)
  2. Purification essential oil
  3. Lemon essential oil
  4. Lavender essential oil
  5. Peppermint essential oil
  6. V-6 vegetable oil complex (carrier oil)

Recipe for 10ml bottle:

  1. 5 drops each essential oils mentioned
  2. Fill up the entire bottle with V-6
  3. Pop on the roller ball, give a few gentle shake and its ready to use.

Application :

Roll this on affected area. Kids friendly too. Reapply as required.

What each oil can do?

Purification

  • Produces a clean, invigorating aroma
  • Clears the air of unwanted odors
  • Freshens musty and stale areas with its lively scent
  • Soothes skin when applied topically
  • Contains Lavandin, an ingredient that helps clean and purify the air

Lavender

  • Promotes feelings of calm and fights occasional nervous tension 
  • Has balancing properties that calm the mind and body 
  • Cleanses and soothes minor skin irritations
  • Can be soothing to the skin after a day in the sun
  • Reduces the appearance of blemishes 
  • Supports aging skin
  • Includes the naturally occurring constituents linalyl acetate, linalool, and ocimene

Lemon

  • Keep Lemon on hand for its clean, energizing, and invigorating aroma. 
  • Diffuse it to create a more focused environment. 
  • Use its aroma to create an uplifting atmosphere.
  • Add Lemon to skin care products to help reduce the appearance of aging.

Peppermint

  • Cools fatigued muscles after physical activity
  • Produces a focused environment when diffused
  • Provides a refreshing experience when mixed with your favorite shampoo or when applied to skin after a warm day in the sun
  • Creates an invigorating and refreshing experience when inhaled

Here is my update for the effect. As you can see, regular application not only reduces the itchiness, the bite mark has also reduces.

I choose Young Living essential oils because the essential oils produced are pure therapeutic grade which is the highest grade.

Happy Oiling. Every drop is worth oiling.

If you’re interested to buy the oil, do let me know. If you like to know more recipe in future, do let me know too.

Diffuse, Essential Oil, Essential Oil Blends, Essential Oil Singles, Recipe

Quit Smoking with Essential Oils

Recently, the Ministry of Health announced that all restaurant including stalls at the roadside as smoke-free area with effective from 1 January 2019 under the Food Act 1983. Failure to comply will result in maximum fine of MYR 10,000 or imprisonment not exceeding 2 years (for individual); and fine MYR 2,500 (for premises owner).

Sounds a good news for non-smokers, but definitely not for smokers. Smokers probably find this implementation hard to comply especially when they wanted a nicotine cravings fixed. What if I told you that there is an oils for your craving fixed? Would you like to try on, and eventually you can lower your nicotine intake and gradually quit smoking?

Here are some essential oils which can helps you in cutting down your nicotine cravings :

In your PSK set, you can use :
Lavender : it can help promotes acceptance, and reducing irritable and frustration.
Peppermint : for uplifting mood, and focus on your task.

Add ons :
Black Pepper : help to suppress craving (Retail Price 15ml – MYR 111)
Harmony : reduces your stress, and create positive mindset (Retail Price 15ml – MYR 414)
Peace & Calming : helps to calm tension, and uplifting mood (Retail Price 5ml – MYR 207)
Valor : help to balance our emotion and boost your courage (Retail Price 5ml – MYR 236.50)
White Angelica : encourage feeling of security & protection (Retail Price 5ml – MYR 167)
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Meanwhile, PSK is currently retail at MYR 713 and MYR 1170 depending on your preferred choice of diffuser. To know more, please contact us, and we’ll be happy to help you.

Essential Oil, Essential Oil Singles

Lavender EO at Glance

Lavender is one of the most versatile and most popular essential oil in the world.

It has a fresh, sweet, floral herbaceous aroma that is soothing and refreshing. Lavender is highly regarded for skin and beauty, commonly use in bath gel, or perfume. It can also be applied topically or diffuse at home.

Lavender essential oil contains antioxident, antimicrobial, sedative, anti depressive, and calming properties. It is considered as “must have” EO at home. This essential oil retail at MYR 140 only (price as at June 2018, excluding shipping charges). This is also one of the most handy and my must have EO in my collections.

Benefits of Lavender EO

  • As bug repellent such as mosquitoes, midges, and moths
  • Improves sleep
  • Relieves stress and anxiety
  • Treats Respiratory Disorders

  • Aids in digestion
  • Improves concentration
  • Restore skin complexion and reduce acne
  • Improves mood
  • Relieves headache

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Usage tips :

  • Diffuse the soothing scent at bedtime to enhance your nighttime relaxation routine.
  • Add a few drops to lotion or moisturizer for a classic aroma and a more youthful complexion.
  • Place a few drops on a cotton ball and insert it to your diffuse accessories like bracelet/ necklace
  • Create a spa-like retreat by combining 1 cup Epsom salt and 4 drops oil and adding to a hot bath.
  • Rub oil on the bottom of your feet before bed or spritz your pillow with distilled water and Lavender mixed in a spray bottle.

Note :

Remember to always dilute it with your favorite carrier oil when you applying it topically.

 

Interested? Please contact me via email or whatsapp to place your order today.