Essential Oil, Essential Oil Singles

Weight Gain & Weight Loss with Essential Oils

Weight gain vs Weight loss with Peppermint and Spearmint.

Both is mint family – but, 1 can curb your appetite and the other can stimulate your appetite. Be sure, you choose the correct mint to assist you in your weight journey.

How amazing these oils can be. Both smell differently too. But, I bet you can’t imagine the scent by just looking at the photo.

Want to try out these oils? Both is currently retail at RM 128.50 (15-ml) – Peppermint and RM 64 (5-ml) – Spearmint. **

** Member get to enjoy 24% of the retail price. How to join as member? Click here for more information about membership.

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If you have any question which are not included, do comment below or email use at We will try our best to get back to you soonest possible.

I am a distributor for Young Living Essential Oils. I will have access to certain personal information that you voluntarily submit when you place your order using my link (if you use my member number (#15484273) as the sponsor and enroller ID) and I will receive compensation in accordance with the Young Living Compensation Plan. If you wish to know more information, please click here.

Do.It.Yourself, Essential Oil Singles, Recipe

DIY Serum with Rose & Frankincense Essential Oil

DIY your own face serum with essential oils.

This Rose + Frankincense serum can helps beautify your skin and reduce the appearance of wrinkles, fine lines, blotched, dark spots, light spots, redness and blemishes.

I uses this in place of face moisturizers and cream. The formula is perfect for my combination skin and surprisingly – my skin does not turn super oily unlike other serum I’ve used so far. I can even use this serum during the day and night. I’m speechless on the awesome-ness !!!

And not to forget, the scent !!! I’m feeling in the bed of roses. 🌹 Let’s stay youthful together. Have fun trying out this recipe. 


For this DIY, you’ll need :

10ml amber glass dropper bottle
Carrier Oil of your choice
Rose Essential Oil
Frankincense Essential Oil

Recipe as follow :
1 drop of Rose essential oil
2 drops of Frankincense essential oil
Optional : 2 drops of Sandalwood essential oil
Fill up the remaining bottle with your carrier oil

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If you are not sure about the carrier oil for your skin, here are some tips for you (Credit to :

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Other benefits of Rose & Frankincense essential oil :


For more information or order, please click here :  or or email me. 

Essential Oil, Essential Oil Singles

Meet your gym partner : Panaway

Meet Panaway in Premium Starter Kit…

PanAway® essential oil blend contains some of our most powerful and well-known essential oils: Wintergreen, Helichrysum, Clove, and Peppermint. These oils combine to create a blend that smells very refreshing and invigorating! When applied topically, PanAway creates a cooling sensation that is very stimulating. Methyl salicylate is one of the constituents found in Wintergreen, and it is also a commonly used ingredient in many common sports creams. Instead of getting it synthetically created in a lab, it occurs naturally in Wintergreen essential oil!

• PanAway is great to use after a workout or busy day. Combine with V-6™ Vegetable Oil Complex and apply it to sore muscles or the bottoms of your feet for a relaxing and soothing experience.

• Apply it to your neck and shoulders in the morning with V-6 Vegetable Oil Complex for an uplifting, refreshing aroma.

• Apply it to the bottoms of your feet for a relaxing foot massage.

• Make your own post-workout cream by adding PanAway to your favorite DIY non-scented lotion or coconut oil.

• Rub 1 drop of PanAway diluted with 4 drops of V-6 Vegetable Oil Complex into temples for an invigorating aroma during times of stress or frustration.

• Add an AromaGlide™ Roller Fitment to your bottle and use it on the go, at the gym, or during sports activity.

Remember, the oils in PanAway are very powerful, especially Wintergreen. Make sure to dilute it with a carrier oil before application if you are new to essential oils or have sensitive skin.

Credit : Young Living Training & Education

For more information/ order : click here =

Essential Oil, Essential Oil Blends, Essential Oil Singles

Essential Oils 101

Young Living is known for having the most essential oils on their list, be it singles or blends. How many of them have you tried? And, how many of them are not? If not, are they in your next wishlist?

Here are some summaries of information about what each oils can do, however, the list is non-exhaustive. I hope it is beneficial to you as your reference for future purchases.

Happy Oiling !! Remember, Each Drop is Worth Oiling.

Diffuse, Essential Oil, Essential Oil Blends, Essential Oil Singles, Recipe

Quit Smoking with Essential Oils

Recently, the Ministry of Health announced that all restaurant including stalls at the roadside as smoke-free area with effective from 1 January 2019 under the Food Act 1983. Failure to comply will result in maximum fine of MYR 10,000 or imprisonment not exceeding 2 years (for individual); and fine MYR 2,500 (for premises owner).

Sounds a good news for non-smokers, but definitely not for smokers. Smokers probably find this implementation hard to comply especially when they wanted a nicotine cravings fixed. What if I told you that there is an oils for your craving fixed? Would you like to try on, and eventually you can lower your nicotine intake and gradually quit smoking?

Here are some essential oils which can helps you in cutting down your nicotine cravings :

In your PSK set, you can use :
Lavender : it can help promotes acceptance, and reducing irritable and frustration.
Peppermint : for uplifting mood, and focus on your task.

Add ons :
Black Pepper : help to suppress craving (Retail Price 15ml – MYR 111)
Harmony : reduces your stress, and create positive mindset (Retail Price 15ml – MYR 414)
Peace & Calming : helps to calm tension, and uplifting mood (Retail Price 5ml – MYR 207)
Valor : help to balance our emotion and boost your courage (Retail Price 5ml – MYR 236.50)
White Angelica : encourage feeling of security & protection (Retail Price 5ml – MYR 167)
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Meanwhile, PSK is currently retail at MYR 713 and MYR 1170 depending on your preferred choice of diffuser. To know more, please contact us, and we’ll be happy to help you.

Essential Oil, Essential Oil Blends, Essential Oil Singles

Affordable Essential Oils

I do get a lot of reviews/ comments about how expensive essential oils can be, but that is not always a case – Let me ask a simple question : If you compare the price you going to spent on essential oils which then brings you to healthier lifestyle and supports your overall wellness, with the amount of money you’ve spent on unnecessary stuffs. Does it still sound expensive? or does it sounds worth every single cents you’ve just spent?

Do you know that there are lots of essential oils which are less than MYR 100, and if you are a member of YL, you’ll enjoy even more products (as you can enjoy member benefit of 24% off the retail price) which are lesser than MYR 100. It is affordable for you and much worth to join the membership. It is so affordable that you should start exploring them now.

Among all these oils, my top 3 essential oils are : Lemongrass, Citrus Fresh, and Rosemary. Would you like to try my favorite oils? Happy oiling my dearies.

Note : Retail price shown is as at October 2018. 

Diffuser, Essential Oil, Essential Oil Singles

Peppermint : My favorite everyday oil

It’s weekend !! When it comes to weekend, one will never skipped cleaning the house. As someone who have allergic towards dust, cleaning day is the day of my nightmare. Simply because, I’ll go non stop sneezing. Until then, when I discovered essential oil, my life has changed. Lesser medication to be taken as the oils helps me to prevent it to become worst. Please don’t get it wrong that you can skipped proper treatment by using essential oils. I do take medicine if it is getting worst, seek treatment when it is necessary.

To clear my nasal, I loves to put 1 to 2 drops on the palm, rub it, then cup it to INHALE !!! With split second, zuppp !!! the nasal is cleared and fresh. At night, I rubbed RC, Thieves and Lemon on my feet before bedtime. And, of course, diffuse overnight sinus blend on the diffuser. My favorite overnight blend for sinus :

3 drops Lemongrass

3 drops Copaiba

2 drops RC

2 drops Thieves

2 drops Peppermint

If you are new to the essential oils, don’t worry. You can purchase the Premium Starter Kit by Young Living as it comes with a diffuser, and 11 types of essential oils (each at 5ml) for you to begin with. All the mentioned above oils can be found in the Premium Starter Kit at MYR 713 (retail price as at September 2018). Once you purchase, the starter kit, you may add-on Lemongrass, which will cost your MYR 50.50 (for 15ml).

To purchase premium starter kit, you can click here and proceed with the registration of membership & purchase the starter kit. FREE membership for every purchase of starter kit.

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